BATB score: 6/10 🫥 love the fun fact scientific research references; hate the personal vlogs Best to: one year happiness project with monthly OKRs to appreciate the mundane and be a kinder person Best for: happy people are scientifically proven to be more physically attractive 😎 Best as: a very slow book for endless mellow rainy days Best quotes: “To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.” “We hugged for at