BATB score: 4/10 🧘‍♀️ Best to: just read the first part of this book (aka the first 83 pages) the second part of this book was quite difficult to follow through; likeas when you are in a serious meditation retreat and you secretly fall asleep Best as: a reminder that “I am responsible for the way I am now” and thus the good and the bad is a byproduct of the way I was and thus to improve such good and to fix such bad requires a direct action of the way I will be Best for: ext