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What to Say When You Talk to Yourself by Shad Helmstetter
BATB score: 5/10 ❤️🩹 this book on self-talk can be summarized in a 5-minutes elevator pitch Best to: your number one cheerleader is yourself #selftalk BATB lingering thought: a very similar concept to “The Secret” Rhonda Byrne about manifestation and self-hypnosis Best for: say this every morning “I really am very special. I like who I am and I feel good about myself. I smile a lot. I am happy on the inside and I’m happy on the outside. I am positive. I am confident. I radi
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