BATB score: 6/10 🙏 an intensive spiritual book on the art of being in the now - preach Eckhart Tolle preach! amen good night 🌝 Best to: realize deeply that the present moment is all you have; but how? okay. close your eyes and say to yourself "I wonder what my next thought is going to be" .... and in that wait you are free of thought and in the now ta da! Best for: your ego is stuck in the past of who you were and in the future of you might be - key is, you will be happier

BATB score: 4/10 🧘‍♀️ Best to: just read the first part of this book (aka the first 83 pages) the second part of this book was quite difficult to follow through; likeas when you are in a serious meditation retreat and you secretly fall asleep Best as: a reminder that “I am responsible for the way I am now” and thus the good and the bad is a byproduct of the way I was and thus to improve such good and to fix such bad requires a direct action of the way I will be Best for: ext