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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks by Matt Gutman
BATB score: 8.5/10 đ *reader discretion advised* this book on anxiety and panic attacks can trigger anxiety and panic attacks 𫚠Best to: as a national correspondent queued to be on LIVE television in five, four, [mouth reads] three, two, one; are your hands sweaty? is your heart rate rising? is your mouth quivering? why is the perfection stigma so psychologically decapitating? Best for: anyone who can relate to this quote > âWhy was it that I seemed to be more afraid of the


All Marketers Are Liars / Tell Stories by Seth Godin
BATB score: 6/10 đ« *reader discretion advised* clickbait book title đŻ Seth Godin has ADHD, this book is an ADHD book - three paragraphs, tip of the iceberg touch of a story, and then off to the next story, repeat that roughly 150 times Best as: just because you wrote a book telling numerous stories does not make you yourself a good storyteller Best to: allow me to summary the whole book, âMarketing is storytelling, make the story remarkable, consistent, and authentic. Tell


Confessions of a Forty-Something F##k Up by Alexandra Potter
BATB score: 6/10 đž Best as: romantic comedy pastime read; everything that is of some meaningful essence, BATB has typed them out under âBest Quotesâ below đ« Best to: could it be that we are making âlifeâ overly complicated than what âlifeâ intends to be? BATB lingering thought: not a forty-something f##k up but a thirty-something f##k up; it just gets younger and younger Best for: anyone who needs to write daily âthree things you are grateful forâ just to keep them content


What to Say When You Talk to Yourself by Shad Helmstetter
BATB score: 5/10 â€ïžâđ©č this book on self-talk can be summarized in a 5-minutes elevator pitch Best to: your number one cheerleader is yourself #selftalk BATB lingering thought: a very similar concept to âThe Secretâ Rhonda Byrne about manifestation and self-hypnosis Best for: say this every morning âI really am very special. I like who I am and I feel good about myself. I smile a lot. I am happy on the inside and Iâm happy on the outside. I am positive. I am confident. I radi


The Diary of a CEO: The 33 Laws of Business and Life by Steven Bartlett
BATB score: 7/10 đ« Best to: if you are going to read one book in this lifetime, this is the book for you; if you have read 100+ books in your lifetime, this book just summarizes all the good bits of every good book youâve read - which you remember them all anyways, so more like re-worded reminder Best for: who the f is Steven Bartlett, even after googling him, I am still not sure who he is; but okay, he is skillful in summarizing other peopleâs books into his own book - I gu


Build the Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey
BATB score: 9/10 đ *reader discretion advised* advanced reading skills required; quite scientific and nerdy Best to: macronutrients of happiness > enjoyment, satisfaction, and purpose; optimize what is important > family, friendship, work, and faith; when in doubt, you are just one of 8 billion human beings so be grateful, be in the present, and know that you will die soon Best for: whenever youâre unhappy, go walk bare foot in nature and find the experience of âaweâ - âthe


The Happiness Project by Gretchen Rubin
BATB score: 6/10 đ«„ love the fun fact scientific research references; hate the personal vlogs Best to: one year happiness project with monthly OKRs to appreciate the mundane and be a kinder person Best for: happy people are scientifically proven to be more physically attractive đ Best as: a very slow book for endless mellow rainy days Best quotes: âTo be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.â âWe hugged for at


Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
BATB score: 2/10 đ„ *reader discretion advised* mean girls mode activated - this book is a waste of time đ Best to: okie I acknowledge the good intentions, kudos to Chris Anderson for starting TEDTalk / TEDx and his generosity for knowledge worth sharing; the book is trying to share efforts, tips, techniques and inspire how one can be more generous yet this 200+ pages book would have better been a 18-minutes TEDTalk Best as: thatâs why all philanthropic non-profit organizati


This Will Only Hurt a Little by Busy Philipps
BATB score: 1/10 đ the book title has nothing to do with anything in the book Best as: Busy Philipps diary written for Busy Philipps; no tangible key takeaway just an FYI recollection of things that happened from teen pregnancy, to actress auditioning, to instagram stories, to Trump - this book does not change lives Best for: Busy Philipps and nobody else Best to: what did you want your readers to takeaway from this book, could have been a really good start before writing th


Frequently Asked Questions About the Universe by Jorge Cham and Daniel Whiteson
*disastrous books that have been wasting my time* BATB score: 1/10 đĄ Best burn: well, if you are just going to discuss the frequently asked questions without actually answering them, please go away. Best to: keep the conversation in podcast format, unlike book readers, podcast listeners are more forgiving Best as: the book cover is cute đŠ đŠ Best for: nobody, not intellectual stimulating, a waste of money and time


Flawless: Lessons in Looks and Culture from the K-Beauty Capital by Elise Hu
*disastrous books that have been wasting my time* BATB score: 1/10 đ€ Best burn: if you assign a high school student to write a book on K-beauty (who, what, when, where, why, how, thoughts), you will get this book. Meet expectations. Best as: if you want to know what is botox Best to: know that Elise Hu, the author, is not the lady on the book cover Best for: nobody, not intellectual stimulating, a waste of money, a waste of time


When the Body Says NO: The Cost of Hidden Stress by Gabor Maté
BATB score: 8/10 đž *reader discretion advised* an advanced white paper making a breakthrough point on how the body says âNOâ to a life spent living for someone else via chronic illnesses Best to: a sentence from the book that best describe the mood and tone and the premise of the book > âThe dynamic interplay between social-conflict events and joint pain describe a homeostatic system in which negative social interaction is regulated through worsening of the disease.â Best fo


Lighter: Let Go of the Past Connect with the Present Expand the Future by YĂșng Pueblo
BATB score: 3/10 đ«„ *reader discretion advised* Yung Puebloâs way of writing is like a bunch of standalone bullet points formatted in paragraphs - statements after statements thrown at you - urgh Best to: itâs like you wrote this book for yourself Best as: the premise of the whole book could have been an e-mail Best for: this book titled âlighterâ actually made me feel âheavierâ BATB trying to be nice: okay, I do like the short poems (but those could have been an e-card) Best


Co-Intelligence: Living and Working with AI by Ethan Mollick
BATB score: 6.6/10 đ€ *reader discretion advised* BATB is just a little bit bored of the GenAI/LLM hype đ«„ Best as: a great book about GenAI / LLM fundamentals, historical key milestones, reference cases, controversies, and future analysis đ§ Best to: conclude the major takeaways of this book into bullet points, memorize them, own them; you are now equipped and qualified to go on a GenAI panel / discussion / keynote talk; you will looks legit - ahh what a charismatic knowledg


AIQ: How Artificial Intelligence Works and How We Can Harness Its Power For a Better World by Nick Polson and James Scott
BATB score: 7.5/10 đ *reader discretion advised: nerd alert* Best as: the mathematics behind GenAI; âpersonalizationâ means âconditional probabilityâ and how Netflix customization and ratings works and the equations behind them all Best for: Bayesâs Rule as an Equation: P (H | D) = [ P(H) + P(D|H) ] / P(D) ; where P is probability, H is Hypothesis, and D is Data BATB lingering thought: The prevalence of breast cancer among people like Alice is 1%. That is, for every 1,000 40


Lessons for Living: What Only Adversity Can Teach You by Phil Stutz
BATB score: 3/10 đïž Best as: 30 individual chapters making 30 unique lessons on life, betting on a 50-50 coin toss chance on whether it would make sense (be a hit) for you Best for: BATB only likes 3 chapters > Loving the One Youâre With, A Model Relationship, and How to Love Yourself; the rest meh; 3/30 = 10% hit rate for BATB Best to: okie hereâs the plan, go to the bookstore, find the book, shuffle to the good chapters above, read it then and there, takes less than 10 min


Stay True by Hua Hsu
BATB score: 8/10 đ€© *Pulitzer Prize Winner 2023 for outstanding public service and achievement in American journalism; Hua Hsu is a second-generation Taiwanese American immigrant* Best to: eloquently written *clap clap* captivating becoming-of-age memoir with a little tragedy; there were moments when I was bored but itâs art BATB lingering thought: so how would you describe friendship? âEverybody likes something - a song, a movie, a TV show - so you choose not to; this is how


TED Talks: The Official TED Guide to Public Speaking by Chris Anderson
BATB score: 8/10 â€ïž *TED Talk is hands down the epitome of world class public speaking - this book is all you need to know* Best to: why speak when this could have been an email you ask? because, âItâs the human overlay that turns information into inspiration.â Best as: an exhaustive lists of all the nooks and crannies to public speaking including how to start, how to finish, to memorize or not to memorize, what to wear, and how to save your presentation file in zip format *y


Things I Should Have Said by Jamie Lynn Spears
BATB score: 1/10 đ€ *reader discretion advised* just because you are someone sorta famous doesnât mean your life is worthy of a book Best as: book title âThings I Should Have Saidâ excuse me, correction! âThings Not Worth Saying At Allâ clickbait max Best for: Jamie Lynn Spears, you wrote this book for yourself Best to: child tv star, teenage pregnancy, high school sweetheart break-up, new husband, young motherhood, daughter drowning accident, sister rivalry, back to work; fi


The Chief Executive Operating System: The Essential Playbook for Success in the CEO Role by Joel Trammell and Sherif Sakr
BATB score: 6/10 đ„± Best as: nothing more than what you already know compiled into a book with nice quotes here and there Best for: first time people manager Best to: I disagree, I believe that when you do get to be CEOs, be the CEO that is truest to who you are; no point following any framework or format; just be you, the board of directors, the company, your subordinates wonât be going to your funeral anyways Best quotes: âpeople donât leave companies; they leave managersâ
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