How to Change: The Science of Getting to Where You Want to Be by Katy Milkman

BATB score: 6/10 🤎

"How to Change" Katy Milkman is besties with "Grit" Angela Duckworth - and that's why their books speak of one another quite often; my bestie and your bestie sit down by di fire 🎼

Best for: if you have not read "When" Daniel H. Pink, "Grit" Angela Duckworth, "Atomic Habits" James Clear, and "The Power of Habit" Charles Duhigg, then this book takes the best bits from each of these 'other books' and make one book compilation #TADA

BATB critique: I was not able to catch any of Katy Milkman's own research/findings - I believe she literally just quotes and commented on everyone else's work...

Best to: just read the chapters takeaways that's already very conclusive; why you need to have a gym buddy to keep your gym habit

Best as: redefine "book authors" are now "book compilers"; okay okay it's a decent refresher on behalf of all the 'other books' mentioned above la

BATB lingering thought: do you get bully for your last name?